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Join date: Dec 18, 2020
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May 8, 2021 ∙ 1 min
The most important thing you need check before attending counselling or therapy session
Who can help you better if u have mental health problem? Degree in B. A/B.Sc. in Psychology or Applied Psychology for 3 years. ... (OK,...
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Apr 22, 2021 ∙ 1 min
Therapy Journaling
Yes, exactly what you think after reading the title. Therapy journaling is expressive writing of thoughts and emotions. It is way more...
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Apr 22, 2021 ∙ 1 min
Mindful Eating
Mindfulness is a form of meditation that helps you recognize and cope with your emotions and physical sensations. Mindful eating is about...
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